ForMuscle Building Workout Program, visit www.VinceDelMonteWorkout.com Build Muscle With My Bodybuilding Workout Routine Now This Is The Site That Includes The Most Powerful & Effective Muscle Building Workouts For Skinny Hard Gainers. You Are Guaranteed To Build Up To 41 Pounds Of Lean Muscle Mass In The Next 6 Months, Without Drugs, Bogus Supplements & Training Less Than Before. To Get A Selection Of Weight Training Workouts, Meal Plans, Supplement Recommendations & Cardio Plans, Visit Our Site Below. For Muscle Building Workout Program, visit http
August, 2010
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Aug 10
Weight Training Routines For Building Muscle
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Aug 10
1 Unusual Six Pack Abdominal Exercise For Summer
Warning: In this video you’re going to meet my good friend, Sukru, who is SHREDDED. 4% body fat in this video! His body may make you feel a little self conscious. LOL But mostly, it should motivate the heck of you today so you hit the gym extra hard today or tomorrow. This video was filmed 4 days before he competed last weekend at a big fitness model show. It’s his FIRST time on camera so he’s a little shy and I got him to demonstrate one of his favourite abdominal exercises for you. You’ll also meet my good friend, Burok, who demonstrates a more modified version of this exercise – also a bit unusual. At first you may not think it’s unusual, but notice how he’s supporting his body the entire time and NOT hanging. This technique makes the ab exercise much more challenging and will get your abs ready for summer! Tomorrow, I got another video with Burok and Sukru and we have 3 MORE bizarre ab exercise you’ve never seen before. Watch out for that tomorrow. Enjoy the video. Vince Del Monte PS If you’re getting ready to pick up Joel Marion’s Xtreme Fat Loss Diet next week (www.MeltFatNotMuscle.com), the exercises I show you today, tomorrow and Saturday (2 more videos coming), then make sure you include these with his program as well. Leave us a comment after you watch the video.
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Aug 10
Muscle Building Expert Vince DelMonte Skydiving at 17000 ft in Denver Colorado
Who Else Wants To Build Muscle? Then Visit www.VinceDelMonteWorkout.com Last summer in July 2008, my buddy Mike Geary picked me up in Denver for a wild week of adventure and adrenaline. In the video, I’m sure you’ll notice that I was doing my best to hide my nervousness. I did something stupid before we left. I googled searched “skydiving” on you tube and got all these videos called “Skydiving gone bad…” and “skydiving accident” videos come up. I don’t recommend doing that before you jump! Right after getting off a plane, I got back into one but instead of flying down we jumped out! This was not the craziest thing I’ve done but I would put it in the top 5. I jumped with this 22-year old kid who didn’t give me any instructions on the jump until we leveled off and he says, “So do you know what we’re doing today?!” I say, “Not really… you haven’t given me a single instruction yet…!” He says, “It’s pretty simple… All you need to do is relax. I’ll take care of the rest.” That was it. I nominated myself to go first so I couldn’t chicken out. I highly recommend it! The scariest and coolest part was when you’re feet leave the plane – that’s when you might spoil in your pants…LOL All in all, Mike and I had a great jump experience and I would do it again. Next time, I’ll barrel out of the plane… maybe… Feel free to share your own skydiving experiences. I would love to hear them.
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Aug 10
Strange But True Vince Del Monte Muscle Building Story…
Tired of being skinny? Watch my strange but true video transformation from “Skinny Vinny” to a National Fitness Model Champ… Life is too short to live in an “average” body. Want to watch the entire “Skinny To Ripped” video presentation and find out my weird muscle building tricks? Read more at: www.VinceDelMonteFitness.com Did you like this video? Let me know! Vince
