vincedelmonte.org

19 comments

1. pokerbonuscode

   January 11, 2011 at 12:56 pm

   I have bought Cheat Your Way Thin, you can read my review here – clickbankreviewdude(dot)com/cheat-your-way-thin-review
2. mohammad112388

   January 11, 2011 at 1:47 pm

   Cut out the the power walking. It works to a degree, and doing it everyday…you body get accustomed to it. Start doing intervals. maybe 2-3 times a week. Start counting calories, get a pen and paper and everything you eat right down the amount of calories down on a paper (very important). For the intervals 5 min warm up, 20 minutes of the intervals. I suggest tread mill. 30 secs of your max sprint (its gonna be around 10-15 mph), then a minute 30sec of walking (3mph).
3. gefda

   January 11, 2011 at 1:57 pm

   Dont know how thick my bones are, My diet is eating 5-7times a day,, healthy foods ofc( i dont eat sugars).. Cardio i do powerwalk for like an hour every day.. and 10-15mins of sprint after my weight workouts
4. mohammad112388

   January 11, 2011 at 2:07 pm

   Ok, how thick are your bones comparatively. And whats your cardio schedule/diet consist of?
5. gefda

   January 11, 2011 at 3:05 pm

   Well i got one Cheat day.. dont know what body type i got tho.
6. mohammad112388

   January 11, 2011 at 3:19 pm

   Take a week off cardio to let your body relax a little and reset. How many cheat days do you have, tons of factors. Body type?
7. gefda

   January 11, 2011 at 4:11 pm

   Hey vince, is this Cheat your way any good for me? I was on 31% BF this summer.. now im at 23,5% with alot of workouts and eating less.. but ive been on this 23-24% BF for 2 weeks now.. im not getting any progress.. please help!
8. mean71cuda

   January 11, 2011 at 4:30 pm

   im into the workouts you perform but u gotta remember vince you were called “skinny vinny” which means you were most likely born with the “thin” gene.. 90% of us arent that lucky so it makes us sketchy when your talking about 5% body fat when your body is naturally like that.. i mean im not hating but thats like me saying look im 50% body (which im not just an example) know what i mean?
9. Roniboney

   January 11, 2011 at 5:24 pm

   im glad u got some food you like.you deserve it man
10. TheIrishMcLovin

    January 11, 2011 at 5:44 pm

    Yip Vinny is in some shape.

    I just bought the program and i am looking forward to getting your workout plan vince.

    One thing though, was it just me or did someone not say your cheat day was every 5th day? in the program it says every saturday just.
11. bakernator08

    January 11, 2011 at 6:24 pm

    5% body fat … looking good man!!!!
12. Raxraptor

    January 11, 2011 at 6:50 pm

    Hey Vince nice video again^^ and bruno is really funny lol
    but it seems that you lost a lot? i dont know but it looks like you lost also some muscel but its still really really cool.
    wishes from germany
13. macuser5555

    January 11, 2011 at 7:37 pm

    Vince is nice guy. His videos are the best.
14. AlgolWest

    January 11, 2011 at 8:34 pm

    lol hehe he’s right, i cheat a lot hehe, you look like you are drooling at 4:02 lol well you deserve a rest after a whole year nice video
15. VinceDelMonte

    January 11, 2011 at 9:06 pm

    Guys, if you’ve watched this video already, posted a comment and can’t see it… post it again. I had to take down the video and repost because of a typo in the credits.

    Let me know what you think of Bruno in the other video.
16. AmericanPowerBase

    January 11, 2011 at 9:22 pm

    I smell brownies
17. Juice89

    January 11, 2011 at 9:36 pm

    lol “im gonna eat it all”
18. mannius4

    January 11, 2011 at 10:10 pm

    second
19. wiang11

    January 11, 2011 at 10:25 pm

    first