Discover How To Build Muscle and Six Pack Abs at www.VinceDelMonteWorkout.com Here Are The 5 WORST Things you Can Do If You Want To Build Muscle & Get A World Class Six Pack Abs Body. 1. Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work. 2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I’ll tell you how not to waste your time and energy and gain maximum muscle. 3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it’s supplements and “better training.” Give me a break. 4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions. Find out the 5th one at http Discover How To Build Muscle and Six Pack Abs Right Now by visiting the link above. If you want to receive more muscle building and six pack abs tips, then make sure to …
Posts Tagged: Back
3
Feb 11
Get Back In Shape Plan – Muscle Building Workout
30
Jan 11
Muscle Building Back Workouts With In-Set Supersets
Brought to you by Nick & Vince of www.DifferentMuscleTricks.com First off, I APOLOGIZE for the sound quality, I didn’t think it was that bad until I uploaded it and Nick had already flown home so we couldn’t re film it. In this video Nick coaches me through In-Set Supersets for the back. Notice how I alternate between dumbbell deadlifts and dumbbell bent over rows – that equals 1 rep. They may look tame but they are NOT! They are very metabolically demanding and really fatigue the smaller bodyparts like traps and forearms. Notice how I max out on deadlifts at the end! Different technique equals different results. Don’t ever judge a book by it’s cover. I’m using this technique to get ready for a photo shoot in November and I think it’ll make a big difference in gaining muscle and losing fat. If you like In-Set Supersets and want a complete program from Nick that includes this technique, check out http Let me know your thoughts and don’t forget to give this a five star rating if you liked it! I’ll also send you my brand new DVD program, Top 10 Final Finishing Moves, which normally sells for $27, for free. Just email your Clickbank receipt after you order Nick’s program with the subject line, “Send Me Top 10 Bonus” to vince@vincedelmontefitness.com Let me know your thoughts and don’t forget to give this a five star rating if you liked it! Vince PS We filmed this one in Cancun Mexico.
28
Jan 11
Advanced Muscle Building Tip: Extended Sets For Back
Discover How To Build Muscle and Six Pack Abs at www.VinceDelMonteWorkout.com Here Are The 5 WORST Things you Can Do If You Want To Build Muscle & Get A World Class Six Pack Abs Body. 1. Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work. 2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I’ll tell you how not to waste your time and energy and gain maximum muscle. 3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it’s supplements and “better training.” Give me a break. 4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions. Find out the 5th one at http Discover How To Build Muscle and Six Pack Abs Right Now by visiting the link above. If you want to receive more muscle building and six pack abs tips, then make sure to …
28
Nov 10
Hollywood Hotel Muscle Workout (Back, Bi, Legs) Part 2
The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and www.VinceDelMonteFitness.com Enjoy the commentary on some of the interesting people I met here in Hollywood… Upper Body Pull Day plus Legs Squat = 4 x 25 (100lbs) 1 Arm Cable Rows = 2 x 25 Half Burpees = 2 x 25 DB Deadlifts = 2 x 25 Step Ups with DB’s = 2 x 50 Horizontal Cable Rows = 2 x 25 Speed Cable Bicep Curls = 4 x 25 If you’ve been to Hollywood, share something funny or interesting you experienced. Gotta catch a plan… ciao
