The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and www.VinceDelMonteFitness.com I got flown into Hollywood for a last minute “emergency” by some very important people. I can’t share the details but you can guess in the comments section. This was filmed Thursday December 17th at 8am PST, not wed as I said in video. Got my days mixed up. Upper Body Workout Triceps: 1 Arm Cable Extension: 2 x 25 reps 1 Arm DB Kickbakcs 2 x 25 Bench Dips 2 x 25 Shoulders: Rear Delt Cable Flys 2 x 25 Leaning Side Cable Raises 2 x 25 Seated Arnold Presses 2 x 25 Chest Low to High Cable Flys 2 x 25 Pushups 2 x 25 Plus 30 minutes of light cardio. I’ll cya tomorrow with part 2 of the Hollywood Muscle Workout.
Posts Tagged: Body
4
Jan 11
Hollywood Hotel Muscle Workokut (Upper Body Push Day) Part 1 of 2
27
Dec 10
How I lost 10% of body fat in 30 days!
www.loseweightfastt.weebly.com For your FREE in depth report You will learn a simple system that can help you lose 10% of your unwanted body fat in the next 30 days!! Now you may be thinkin thats too long, TRUST ME if it was any sooner it would NOT be healthy.
29
Oct 10
How To Burn Body Fat
Visit www.YourSixPackQuest.comNow. This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our Site http
11
Oct 10
Body Weight Training
Follow my body weight training workout if you’re tired of being skinny and want a free weight training workout. Brought to you by www.VinceDelMonteFitness.com – the #1 muscle site.
7
Oct 10
Upper Body Weight Training – Building Muscle 101
Building Muscle Doesn’t Have To Be Complicated: Grab The #1 Muscle Building Plan at www.VinceDelMonteWorkout.com Follow my upper body weight training workout if you’re tired of being skinny and want a free weight training workout. Brought to you by http – the #1 muscle site More Tips About Building Muscle Coming Soon. Make Sure to Subscribe Right Now
