In this video I’m going to share with you how to cleanse the “mental toxicity” from your brain and give you some practical exercises you can apply for the next 7-days to become more positive. Let me know if you think this exercise is worthwhile and if you’re going to try it.
@Rambo00023 i can tell, lol.
yo this works btw. I did this november last year. Good way to find out who your real friends are & what is important to you. ppl waste a lot of time on this crap. Gj vince
Wow….I am ganna try this. But one thing I realized is that I am very technology and computer dependent. I’ll be reading a lot I guess. I tend to get bored very quickly. The constant stimulation that I get from the internet and games is something that has been a big part of my life. Time to reclaim my brain back.
I think I’ll try it
how can this work with the world cup going on man?, i mean i get stressed lol
this actually does work! ive done it before
Thanks for this man I used it and I really wanna give up smoking I hate tv anyways but yeah this really works for me, Thanks vince .
fasted from xbox 360 for 40 days once, lost 20 pounds. It was for other reasons than health but i did help me loose weight, even though i wasnt trying.
Giving up music will be the hardest thing for me
i hardly watch any tv only when something special is on but wow trying this could really be tough lol. i mean the whole world is basically surrounded by technology, people texting, tv, radio, games, and computers. it changes the way people think of about life in general. Im glad im not following the other path just sticking to my workouts everyday.
great technique Vince
thanks god I don’t watch, read, and listen to media
This is some very powerful stuff. Thanks man im gonna try this week.
i did this a while back with out knowing and it worked wonders
@acidmofunk666 You don’t need to be a muslim or a christian to have this kind of attitude.
fucking asshole
Wow! Great video! I’m going to try this! Vince, do you come from a Christian background?
o god…thats fuckin hard…no videogames????movies??youtube???porn??? thats like the end of days or something
YES to POSITIVITY!
I’m not surprised from all the comments on how many idiots there are out there.
I mean you have to be really freakin’ stupid and ignorant to leave a negative comment on a video like this.
Very good technique Vince..!!!!
This is absolutely right I have experienced all the things you mentioned when I cut myself from all kinds of media etc.
oh shoot…..not to be mean pero like you confused me even more…..sorryyyyyyy
Wow Vince, thats exactly what Islam teaches us to do & you just hit the nail on the head. You must be a practicing Christian to have that kind attitude. Keep it up, great advise
I am not a dumb b*tch, so simmer down, bud! The lactic acid buildup does cause muscle failure, but how the heck is someone who has never worked out before supposed to know that? You have to talk at THEIR LEVEL so they understand what that means. Going to momentary muscle failure by going beyond the burning sensation makes sense to people. I help people make health and fitness accessible, convenient, and simple to fit into their lifestyle. If you don’t support that, then don’t watch!
well i turned off all media and have just been playing online poker for 7 days THIS SYSTEM IS FUCKING BULLSHIT FUCK KING MUTHA FUCK
nice man ya furrrr sho good idea